On The Fly

By Brea Glasko Apps are changing the way we travel, the way we shop, and the way we communicate with the world around us. By now, many of us are used to banking, ordering food & Ubering our way to a friend’s birthday party using the convenience of these little Apps that make life, love…

The Right Balance of Mind-Body in Fitness

By Andrea Bidowski As a society, we are urged to eat healthy foods and get regular exercise, however, is there a case where there really is too much of a good thing?  When it comes to physical fitness, do some people take it to the extreme?  Trying to understand the balance between health and what could…